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Group 9 & 10:D

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Jason Lee meal plan(6 years old)children

Meal	Dishes	Rice and alternative	vegetable	fruit	Meat and alternatives
Breakfast	2 slices of Oat meal bread with cheese	1 serving
	1 glass of low-fat milk				250ml
	1/2 medium size banana			1/2 serving
Lunch	1 bowl of meat porridge	1 servings			1 servings
	Plain water
Dinner	1 bowl of white rice and brown rice	1 servings
	Sweet and sour chicken fillet				1/2 serving
	Soya milk				250ml
	1/2 wedge of watermelon			1/2 serving
	1 serving broccoli		1 serving

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